01Adult BJJ
Learn positions, escapes, and submissions through technical instruction and partner practice. Beginner, Gi, and No-Gi classes offer options for new and experienced students.
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Our programs
Jiu Jitsu
programs.
Adult, kids, and women’s programs, with classes for beginners and experienced students.
What we offer
Programs for
every level.
Adult, kids, and women’s programs, with classes for beginners and experienced students.
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02Kids BJJ
Supervised classes for ages 5–12 use drills, movement games, and partner work to teach Jiu Jitsu. Students practice coordination, focus, discipline, and respect for others.
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03Women's BJJ
Jiu Jitsu and self-defense instruction for women, led by Coach Nikki Molina. Learn grappling techniques, practice with training partners, and develop your skills on the mats.
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Every level
New to
Jiu Jitsu?
No prior experience is required for your first class. Wear comfortable workout clothes; you do not need to own a gi to get started. Book a free intro class or contact us for help choosing a class.
Book a free classOur programs
Class details.
Explore the class formats, experience levels, and training focus below.
Ages 5–12 · Coach Nikki Molina — Black Belt
Ages 5–12
Kids Jiu-Jitsu Program
Kids Jiu-Jitsu program is designed to be safe, structured, and engaging, while giving children the freedom to learn and grow at their own pace. Classes emphasize positive coaching, controlled movement, and respect for training partners. Instructors actively guide and supervise students at all times to ensure a supportive and encouraging environment.
Training is structured but fun, using a mix of drills, movement games, and guided partner work to keep kids engaged while learning. We focus on proper movement, balance, and body awareness before progressing to more complex techniques, helping students build confidence without feeling overwhelmed.
Because it emphasizes leverage, balance, and control, children learn how to move their bodies effectively without relying on size or strength. No prior experience is required — just a willingness to learn, move, and have fun in a positive team environment.
Physical benefits
- Strength & overall fitness
- Coordination
- Flexibility
- Balance & body awareness
Life skills
- Focus & problem-solving
- Patience & perseverance
- Confidence & self-control
- Respect for others
Tuesday · 5:00 PM / Thursday · 5:00 PM
Book a free classAll Levels Welcome
Adult Beginners
An introduction to fundamental positions, escapes, and submissions. Learn core techniques and how to practice safely with a partner. No previous Jiu Jitsu experience is required.
Focus
Core techniques, safety, building mat confidence
Tuesday · 6:00 PM / Thursday · 6:00 PM
Intermediate · Advanced
Adult Gi
Develop your Gi technique through grip fighting, positional control, and detailed instruction. Classes build on the fundamentals with an emphasis on technical precision.
Focus
Technical precision, grip fighting, positional control
Monday · 6:00 PM / Wednesday · 6:00 PM
Intermediate · Advanced
Adult No-Gi
Train without the traditional gi, focusing on body control, wrestling, and transitions. Work on body locks, leg attacks, and movement for No-Gi grappling.
Focus
Body locks, leg attacks, wrestling, dynamic movement
Tuesday · 7:00 PM / Thursday · 7:00 PM
All schools welcome
Friday Live Training
Open mat every Friday at 6pm. Come roll, drill, or just watch. Visitors from any academy are always welcome.
Friday · 6:00 PM
Open to: All levels · All academies
Questions? Call us ↗Saturdays · All levels
All Levels No-Gi
Saturday No-Gi is open to all experience levels, including first-time students. The class covers core concepts, techniques, and strategies without the traditional gi (kimono).
Beginners work on the fundamentals while more experienced students refine their technique. No gi is required.
Saturday · 11:00 AM
Open to: Beginners through advanced · No gi required
Ready to begin?
Your first class
is free.
Try a free class. No previous experience or membership commitment required.